Be empowered to choose a different kind of birth

Why HypnoBirthing?

• Learn relaxation, breathing and other techniques for a calm birth.
• Learn how the mind/body connection can work for you during birth.
• Gain a better understanding of how your body and baby were designed for birth.
• Increase your confidence in yourself and your birthing body.
• Learn to release your fears about birth and replace them with positive affirmations.
• Empower your birth partner to support you during birth and advocate for you.
• Connect with other mums to be.

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I have over 10 years' experience as a psychologist. I am also a mum of two young boys and have experienced first-hand the benefits of HypnoBirthing. With an in-depth knowledge of the mind/body connection and passionate belief in empowering women and their birth partners, I have helped many families gain the confidence to choose a more peaceful, gentle and fulfilling birth experience for themselves and their babies.